Balance1-30 — W4E — Wellness for Educators

Posts tagged Balance1-30

Tiger Stretch

Tiger Stretch

Y61-90, H61-90Kathryn KennedyMarch 28, 2020Balance1-30, Energy1-30, Expansion1-30, Focus31-60, Intention1-30, Openness31-60, Stability1-30

Angel spreading wings

Angel spreading wings

Y1-30, H1-30Kathryn KennedyMarch 28, 2020Balance1-30, Confidence1-30, Courage1-30, Focus1-30, Grounding1-30, Intention1-30, Openness1-30, Patience1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30, Vision1-30

Archer with Twist

Archer with Twist

Y1-30, H1-30Kathryn KennedyMarch 28, 2020Balance1-30, Creativity1-30, Focus1-30, Grounding1-30, Intention1-30, Perspective1-30, Stability1-30, Strength1-30, Transformation1-30, Vision1-30

Calm Heart Meditation

Calm Heart Meditation

Y1-30, B1-30, Med1-30, Mind1-30, H1-30, Ang1-30, Anx1-30, Sad1-30, Fr1-30, Gr1-30, Dep1-30Kathryn KennedyMarch 28, 2020Balance1-30, Calm1-30, Grounding1-30, Heartcenteredness1-30, Openness1-30, Restoration1-30

Cat Cow

Cat Cow

Y1-30, H1-30Kathryn KennedyMarch 28, 2020Balance1-30, Expansion1-30, LettingGo1-30, Release1-30

Chair

Chair

Y1-30, H1-30, Fr1-30Kathryn KennedyMarch 28, 2020Balance1-30, Focus1-30, Grounding1-30, Patience1-30, Presence1-30, Stability1-30, Strength1-30

Chopping Wood

Chopping Wood

Y1-30, H1-30, Ang1-30, Anx1-30, Fr1-30, Gr1-30, Sad1-30, Dep1-30Kathryn KennedyMarch 28, 2020Balance1-30, Energy1-30, Expansion1-30, Intention1-30, Openness1-30, Stability1-30, Strength1-30, Transformation1-30, Vitality1-30

Dancer's Pose

Dancer's Pose

Y1-30, H1-30Kathryn KennedyMarch 28, 2020Balance1-30, Confidence1-30, Courage1-30, Focus1-30, Grounding1-30, Intention1-30, Openness1-30, Patience1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30, Vision1-30

Dragon

Dragon

Y1-30, YY1-30, Fr1-30, Gr1-30, Ang1-30Kathryn KennedyMarch 28, 2020Balance1-30, Focus1-30, Grounding1-30, Stability1-30, Strength1-30

Downward Dog

Downward Dog

Y1-30, H1-30Kathryn KennedyMarch 28, 2020Balance1-30, Creativity1-30, LettingGo1-30, Perspective1-30, Release1-30, Surrender1-30

Eagle

Eagle

Y1-30, H1-30, Fr1-30Kathryn KennedyMarch 28, 2020Balance1-30, Confidence1-30, Focus1-30, Grounding1-30, Intention1-30, Patience1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30, Vision1-30

Equestrian Pose with Twist

Equestrian Pose with Twist

Y1-30, H1-30Kathryn KennedyMarch 28, 2020Balance1-30, Focus1-30, Grounding1-30, Intention1-30, Stability1-30, Strength1-30, Vision1-30

Extended Side Angle

Extended Side Angle

Y1-30, H1-30Kathryn KennedyMarch 28, 2020Balance1-30, Expansion1-30, Focus1-30, Openness1-30, Strength1-30, Trust1-30

Frog

Frog

Y1-30, YY1-30, Sad1-30, Gr1-30Kathryn KennedyMarch 28, 2020Balance1-30, Connection1-30, Grounding1-30, Openness1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30

Garland

Garland

Y31-60, YY1-30, H1-30, Sad1-30, Gr1-30, Fr1-30, Anx1-30, Ang1-30, Dep1-30Kathryn KennedyMarch 28, 2020Balance1-30, Connection1-30, Grounding1-30, Openness1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30

Goddess

Goddess

Y31-60, H1-30, Fr1-30Kathryn KennedyMarch 28, 2020Balance1-30, Focus1-30, Grounding1-30, Presence1-30, Stability1-30, Strength1-30, Vision1-30

Half Frog

Half Frog

Y31-60, YY1-30, Gr1-30, Sad1-30Kathryn KennedyMarch 28, 2020Balance1-30, Connection1-30, Grounding1-30, Openness1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30

Half Moon

Half Moon

Y31-60, H1-30Kathryn KennedyMarch 28, 2020Balance1-30, Connection1-30, Openness1-30, Presence1-30, Strength1-30, Trust1-30

Hero with Toe Stretch

Hero with Toe Stretch

Y31-60, H1-30, YY1-30, Ang1-30Kathryn KennedyMarch 28, 2020Balance1-30, Energy1-30, Expansion1-30, Focus1-30, Intention1-30, Openness1-30, Stability1-30

Humble Warrior

Humble Warrior

Y31-60, H31-60, Gr1-30, Sad1-30Kathryn KennedyMarch 28, 2020Balance1-30, Compassion1-30, Expansion1-30, Focus1-30, Openness1-30, Strength1-30, Surrender1-30, Trust1-30