Posts tagged LettingGo1-30
Reclined Butterfly (Restorative)
Y31-60, R1-30, Gr1-30, Sad1-30Kathryn KennedyExpansion1-30, LettingGo1-30, Openness31-60, Perspective1-30, Release1-30, Restoration1-30, Surrender1-30, Trust1-30
Half Dragonfly
Y31-60, R1-30, YY1-30, Ang1-30, Dep1-30, Gr1-30, Sad1-30Kathryn KennedyExpansion1-30, LettingGo1-30, Restoration1-30, Openness1-30, Trust1-30
Alternate Nostril Breathing
Bananasana
Bee's Breath
Bellows Breath
Breath of Joy
Y1-30, B1-30, H1-30, Sad1-30Kathryn KennedyEnergy1-30, Grounding1-30, LettingGo1-30, Openness1-30, Perspective1-30, Release1-30, Surrender1-30, Transformation1-30
Butterfly
Camel
Cat Cow
Caterpillar (Restorative)
Y1-30, YY1-30, R1-30, Anx1-30, Fr1-30, Gr1-30, Sad1-30, Dep1-30Kathryn KennedyCreativity1-30, LettingGo1-30, Perspective1-30, Release1-30, Restoration1-30, Surrender1-30, Transformation1-30
Child's Pose
Y1-30, R1-30, H1-30, Anx1-30, Fr1-30, Gr1-30, Sad1-30, Dep1-30Kathryn KennedyCalm1-30, Connection1-30, Grounding1-30, LettingGo1-30, Presence1-30, Release1-30, Restoration1-30, Surrender1-30, Trust1-30
Cobra
Constructive Rest Pose
Y1-30, R1-30, Gr1-30, Sad1-30Kathryn KennedyLettingGo1-30, Openness1-30, Presence1-30, Release1-30, Restoration1-30, Surrender1-30, Trust1-30
Cooling Breath
Savasana
Y31-60, H31-60, R1-30, Anx1-30, Fr1-30, Sad1-30, Gr1-30, Dep1-30Kathryn KennedyLettingGo1-30, Openness1-30, Perspective1-30, Release1-30, Restoration1-30, Surrender1-30, Trust1-30
Dangling
Downward Dog
Eye Palming and Lion's Breath
B1-30, Y1-30, H1-30, Ang1-30, Fr1-30Kathryn KennedyCalm1-30, Clarity1-30, Energy1-30, Focus1-30, LettingGo1-30, Perspective1-30, Release1-30, Vision1-30
Falling Out Breath
B1-30, Y1-30, H1-30, Ang1-30, Sad1-30, Gr1-30, Fr1-30, Anx1-30, Dep1-30Kathryn KennedyCalm1-30, LettingGo1-30, Release1-30, Restoration1-30
