Posts tagged Presence1-30
Tracking
Surya Bhedana
Sitting Dan t'ian Meditation
Q1-30, Med1-30, Ang1-30, Anx1-30, Fr1-30, Gr31-60, Sad31-60Kathryn KennedyBalance31-60, Calm1-30, Energy1-30, Grounding31-60, Presence1-30, Restoration1-30, Stability1-30, Vitality1-30
Balancing Yin and Yang
Q1-30, Med1-30, Ang1-30, Anx1-30, Fr1-30, Gr31-60, Sad31-60Kathryn KennedyBalance31-60, Calm1-30, Energy1-30, Grounding31-60, Presence1-30, Restoration1-30, Stability1-30
Sinking Qi Standing Meditation
Q1-30, Med1-30, Ang1-30, Anx1-30, Fr1-30, Gr31-60, Sad31-60Kathryn KennedyBalance31-60, Calm1-30, Energy1-30, Grounding31-60, Openness31-60, Presence1-30, Restoration1-30, Stability1-30, Vitality1-30
Two Hands Hold the Heavens (8 Pieces of Brocade)
Two Hands Hold the Heavens (8 Pieces of Brocade) Version 2
Draw the Bow (8 Pieces of Brocade)
Q1-30, Dep1-30, Anx1-30, Gr31-60Kathryn KennedyBalance31-60, Connection1-30, Courage1-30, Energy1-30, Focus31-60, Grounding31-60, Openness31-60, Presence1-30, Release31-60, Strength31-60
Dragon Loosens its Neck (4 Seasons Qigong)
Cloud Hands (18 Movements)
Q1-30, Anx31-60Kathryn KennedyCalm1-30, Energy1-30, Focus31-60, Grounding31-60, Patience1-30, Presence1-30, Stability31-60, Strength31-60, Vitality1-30
Angel spreading wings
Y1-30, H1-30Kathryn KennedyBalance1-30, Confidence1-30, Courage1-30, Focus1-30, Grounding1-30, Intention1-30, Openness1-30, Patience1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30, Vision1-30
Bee's Breath
Chair
Child's Pose
Y1-30, R1-30, H1-30, Anx1-30, Fr1-30, Gr1-30, Sad1-30, Dep1-30Kathryn KennedyCalm1-30, Connection1-30, Grounding1-30, LettingGo1-30, Presence1-30, Release1-30, Restoration1-30, Surrender1-30, Trust1-30
Constructive Rest Pose
Y1-30, R1-30, Gr1-30, Sad1-30Kathryn KennedyLettingGo1-30, Openness1-30, Presence1-30, Release1-30, Restoration1-30, Surrender1-30, Trust1-30
Dancer's Pose
Y1-30, H1-30Kathryn KennedyBalance1-30, Confidence1-30, Courage1-30, Focus1-30, Grounding1-30, Intention1-30, Openness1-30, Patience1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30, Vision1-30
Eagle
Y1-30, H1-30, Fr1-30Kathryn KennedyBalance1-30, Confidence1-30, Focus1-30, Grounding1-30, Intention1-30, Patience1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30, Vision1-30
Frog
Y1-30, YY1-30, Sad1-30, Gr1-30Kathryn KennedyBalance1-30, Connection1-30, Grounding1-30, Openness1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30
Garland
Y31-60, YY1-30, H1-30, Sad1-30, Gr1-30, Fr1-30, Anx1-30, Ang1-30, Dep1-30Kathryn KennedyBalance1-30, Connection1-30, Grounding1-30, Openness1-30, Presence1-30, Stability1-30, Strength1-30, Trust1-30
Goddess
