Yoga Nidra H61-90, Y91-120Kathryn KennedyMay 14, 2023Balance31-60, Calm31-60, Clarity1-30, Energy31-60, Expansion31-60, Focus31-60, Grounding31-60, LettingGo31-60, Openness61-90, Release31-60, Restoration31-60, Stability31-60, Vitality1-30
High Lunge H61-90, Y91-120Kathryn KennedyMay 14, 2023Balance31-60, Focus31-60, Strength31-60, Stability31-60
