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Our Approach
For Educators
For Schools & Districts
For Organizations
Contact Us
About Us
Our Mission
Our Story
Our Team
Our DEI Commitment
Consult4Ed Group
Patience
These self-care strategies help you cultivate patience.
Featured
Body Scan
Walking Meditation
Dragon Loosens its Neck (4 Seasons Qigong)
Cloud Hands (18 Movements)
Flying Pigeon (18 Movements)
Hamstring Stretch
Angel spreading wings
Chair
Dancer's Pose
Eagle
Plank
Side Plank
Tree