In this course, you will practice anchoring wellness in your day-to-day interactions so that you may lead others with more purpose and fulfillment. Using a variety of strategies, we discuss how to deepen Awareness, find Balance in the midst of chaos, and set a Commitment to cultivate a habit in your individual practice for well-being. 

Once you purchase the course, you will receive confirmation of your purchase. Within 24 hours of your purchase, we will enroll you in the course. The course is one hour long, and it is asynchronous and self-paced. Upon completion of the course, you will receive a certificate of completion.

If you’d like to order bulk access to this course for multiple users, do not order through the store, as we provide discounts for bulk orders. Instead, please contact kathryn@well4edu.org.