Episode 9: Bryce Carver
About Bryce
Bryce became certified as a 200 Hour Vinyasa Yoga Teacher through Arcana in Portland, Maine, led by Jennie Ferrare in 2018. He has always been interested in the Eastern approach to yoga and celebrating that yoga is life, not just a physical practice. His guru is Paramahansa Yogananda of the Self-Realization Fellowship.
Excerpt from Podcast
“Meditation is invaluable because it further calms our scattered, troubled minds, and it can assist us in gaining a strong sense of inner peace and heightened awareness to carry into our waking lives. Also meditation has been proven to reduce feelings of stress, anxiety, and depression, which is surely a practice we can all benefit from.”
- Bryce Carver