Episode 7: Sonya Theriault
About Sonya
Sonya is a trauma therapist and Kundalini Yoga teacher in the Portland, Maine area, and owner of Well Within.
Excerpt from Podcast
“I think I was maybe 20 days into this practice and I just realized how much I was healing myself…I was practicing on my own on the farm, I had another intuitive knowing that I was healing myself and I had to help other people learn how to do this. And so in that moment I decided that I would become a yoga teacher...”
- Sonya Theriault (Satpal Kaur)